I like eating food. Good tasty food. Some of the food I like eating is the following:
- Fresh bread
- Weet-bix
- pancakes
- flapjacks
- Fresh bread
- cornflakes
- Fresh bread
- Fresh bread
- Fresh bread
- Fresh bread
- Fresh bread
I do like Fresh bread. One of my favorite things to eat is fresh fresh bread just out the oven with butter - mmm. The reason im listing these foods is because Since today I stopped eating wheat foods, more specifically gluten related foods. And most the foods I like have gluten. The reason I stopped eating Gluten is part of an on going test to see what physical reaction is causing my stomach problems - im looking for the physical manifestation of my anxiety that i created.
It is interesting that now going gluten-free it takes more time to make myself food. I usually for lunch go for what is quick and easy - bread or whatever - because i dont spend too much time making it and eating it. But now I have no choice but to prepare and plan what i eat.
This is why I am frustrated and irritated - it is now more of an effort to eat and i do not like not being able to eat certain foods.
Thank you for reading - an update on this tomorrow to assist myself to not me depressed, irritated and frustrated and angry .
cool Fidelis!
ReplyDeleteCool Fidelis, keep us updated please, this is interesting because gluten is everywhere so maybe, like sugar, it's not that cool.
ReplyDeleteim going through a planning/scheduling thing too in my personal writings. Its helpful/important in my life to plan. The structure is cool as you focus more, as you know this time is allocated for thissss. So what i realize it makes things "easier" with the plan and structure.
ReplyDeleteHave fun implementing your new diet/new yummy foods!