Friday, 26 June 2015

Day 295: Day How Self-Judgement Of Singing Limits Your Life


images My whole life since playing music I always saw myself as unable to sing or rather not very good at it, even though I really liked singing. What I did do is only sing when I am alone by myself where I am the only one who can hear, but I never had the confidence to sing in front of others.

There comes a point in your life where you simply need to say" F**k it! I'm singing and don'’t care who listens". Recently I started working on some cover songs to practice my voice and since really pushing and practicing I have found that I became better at singing to a point where I can say that I am able to sing. So all I needed to do was to practice singing to become better at it. Now, I have been a musician for many years and it never occurred to me that I can actually sing – why is that?

The reason is simple, I carried a self-judgment about my voice and that belief of me not being able to sing is what kept me from developing my singing voice. It is like picking up a guitar for the first time and trying to play it – you are going to be bad at it, It will be silly to then judge yourself as being a bad player that will never be good at playing guitar. It takes dedication and practice to become good at any instrument and your Voice is simply another instrument.

That is something I missed – that my voice is simply another instrument and that I never took the time to practice and develop it to become better at singing. Instead I Judged myself as being bad at it the first time I tried. And thus I allowed a simple self-judgment to keep me from doing something I really like doing.

There so many points within ourselves that we judge. We carry so many self-judgments that are limiting us and keeping us from expanding ourselves. How many self-judgments do you have? Here was an example of one simple self-judgment that affected me for many years so imagine what all your self-judgments are doing to your life. Time to stop them and give them up and Live!


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Thursday, 4 June 2015

Day 294: #HoldACokeWithYourBoobsChallenge is now a thing

The Internet did it again.The  #HoldACokeWithYourBoobsChallenge is going viral. Woman taking selfies holding a can or bottle of coke with nothing but their boobs is apparently a bid to raise awareness of breast cancer. The irony here is quite thick, because those who had breast cancer and mastectomies will never be able to hold anything up.

 Showing your Boobs and how much of it you have and your ability to hold up a can of coke is more like a slap in the face to those who had a mastectomy. Not to mention that coke itself is not a very healthy drink…

The reason this is getting so much attention is simple, very few men would not want to see a woman showing off her breasts. It’s the height of narcissism to post half-naked selfies for their own sake but it’s also pretty duplicitous to claim you’re doing it for a valiant reason.

Even the Breast cancer foundation had this in response: 

“Breast Cancer Research Foundation does not support this campaign and we do not plan on accepting any donations from this campaign. Breast cancer is a serious global health issue that impacts millions of women and men around the world and we believe that breast cancer should not be trivialized.”

There is no problem with raising awareness for a cause or to help a cause, but the Boob challenge is not the way. Rather do something that will actually help. Many woman do not know how to check for lumps that could be a sign that’s its cancer. Instead of putting a coke between your breasts a better option would be to do an educational video on how to check for lumps or something like that. Unfortunately even that will become more about the sexual part ( BOOBS) than the actual educational part, but still would be better than what is currently going on.

To sum up – if you are going to do something for a cause make sure it will actually benefit and help the cause. The #HoldACokeWithYourBoobsChallenge is not helping anything, only narcissism…

Sunday, 31 May 2015

Day 293: Don’t Judge a shirt by its Design…

We all have our preferences to styles and types of clothing we like. Sure it’s sometimes mostly based on ideas created behind the point or social influences, other times it’s based on what is practical. For me I prefer wearing simple plain clothing.
Back when I was a teenager it was a different story. I was into whatever was cool based on social influences. I was a surfer/rockstar wannabe so that is the clothing I wore.  Had to be branded clothing. But as you know – things changes when you grow up and now clothing is simply soothing to cover my birthday suit.

Throughout the years there was one thing that did not change and something I brought with me since childhood – I will never wear a Vest.

With working around the farm your clothing does not last very long so every now and then I need new shirts. So off I went with my girlfriend and at the store she places a vest in my hands. I immediately and firmly announced my displeasure and told her I will not wear this. We walked og there with a few new shirts and the Vest.

I did not even realize at that point what my issue is with a vest until I looked at it. A memory  came up from when I was very young I found a box of clothes and in there was a vest, I put it on and went about my day. My parents saw me with this vest and they were all like “ wow, look at those muscles” and “ look at how strong you are”. I got fairly irritated with this and decided there I really don’t like vests.

What I did was linked wearing vests to people who want to look strong and show of their muscles. Like an Ego thing. And from There I avoided wearing Vests. 

It was only recently at the behest of my partner that I started wearing Vests again ad I got to say – when it comes to a very hot day a vest is much better to wear that a T-Shirt ( What?! Really?!).  So all those years I was sweating on hot days with my T-Shirt I could have worn a nice vest, but I created this idea and belief about the Vest and lived with that idea for many years.

So what beliefs and ideas are you living with currently? It’s hard to determine, because you already firmly believe it is real. Only way to find out if it’s real or not is to tests it out for yourself .

Friday, 29 May 2015

French Food Waste Ban Can Go a Step Further:

“Supermarkets in France have been banned from destroying unsold food in a bid to tackle the country's massive £14bn-worth of annual waste.

The French parliament passed a new law obliging the food retail giants to give any excess to charities or for other use.
The national assembly voted unanimously to pass the measure on Thursday which had been proposed by the Socialist deputy Guillaume Garot.
Mr Garot said: “It’s scandalous to see bleach being poured into supermarket dustbins along with edible foods."
The legislation prevents supermarkets deliberately spoiling unsold food so it can't be eaten, the Guardian reports.” -
My first thought when reading this was why this was not done before? We are now in 2015 with more than half the world living in poverty. A very large amount of Perfectly edible food is thrown away – almost half the food that is produced in this world is thrown away.

It is a fact that the world produces enough food to feed every human being – yet millions die each year because of malnutrition. Making it a law to have supermarkets and big chains not have their leftover food thrown away is a great step forward. Now is it time for every supermarket in the world to follow this trend.

But there is another dark side to this and that is the reason why we have hungry people and food being wasted. And it’s simple – with half the world in poverty they cannot afford to BUY the food. Currently we rely on charities to feed the people. How to solve this?

With a Living Income Guaranteed where the people who before could not afford to buy food no have the money to do so. If we look at it globally with more than half the world unable to afford basic needs and now with the Living Income Guaranteed they are finally able to buy food and afford basic needs – this alone would greatly reduce the food being wasted currently. This would stop the dependency on charities as well by giving people purchasing power and would also be a huge boost in income for supermarkets.

We produce enough food to provide every person on Earth with 2,700 calories per day. Yet 842 million people still go to bed hungry– let’s stop this with LIG.