Showing posts with label judge. Show all posts
Showing posts with label judge. Show all posts

Friday, 26 June 2015

Day 295: Day How Self-Judgement Of Singing Limits Your Life

 

images My whole life since playing music I always saw myself as unable to sing or rather not very good at it, even though I really liked singing. What I did do is only sing when I am alone by myself where I am the only one who can hear, but I never had the confidence to sing in front of others.

There comes a point in your life where you simply need to say" F**k it! I'm singing and don'’t care who listens". Recently I started working on some cover songs to practice my voice and since really pushing and practicing I have found that I became better at singing to a point where I can say that I am able to sing. So all I needed to do was to practice singing to become better at it. Now, I have been a musician for many years and it never occurred to me that I can actually sing – why is that?

The reason is simple, I carried a self-judgment about my voice and that belief of me not being able to sing is what kept me from developing my singing voice. It is like picking up a guitar for the first time and trying to play it – you are going to be bad at it, It will be silly to then judge yourself as being a bad player that will never be good at playing guitar. It takes dedication and practice to become good at any instrument and your Voice is simply another instrument.

That is something I missed – that my voice is simply another instrument and that I never took the time to practice and develop it to become better at singing. Instead I Judged myself as being bad at it the first time I tried. And thus I allowed a simple self-judgment to keep me from doing something I really like doing.

There so many points within ourselves that we judge. We carry so many self-judgments that are limiting us and keeping us from expanding ourselves. How many self-judgments do you have? Here was an example of one simple self-judgment that affected me for many years so imagine what all your self-judgments are doing to your life. Time to stop them and give them up and Live!

 

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Sunday, 31 May 2015

Day 293: Don’t Judge a shirt by its Design…


We all have our preferences to styles and types of clothing we like. Sure it’s sometimes mostly based on ideas created behind the point or social influences, other times it’s based on what is practical. For me I prefer wearing simple plain clothing.
 
Back when I was a teenager it was a different story. I was into whatever was cool based on social influences. I was a surfer/rockstar wannabe so that is the clothing I wore.  Had to be branded clothing. But as you know – things changes when you grow up and now clothing is simply soothing to cover my birthday suit.

Throughout the years there was one thing that did not change and something I brought with me since childhood – I will never wear a Vest.

With working around the farm your clothing does not last very long so every now and then I need new shirts. So off I went with my girlfriend and at the store she places a vest in my hands. I immediately and firmly announced my displeasure and told her I will not wear this. We walked og there with a few new shirts and the Vest.

I did not even realize at that point what my issue is with a vest until I looked at it. A memory  came up from when I was very young I found a box of clothes and in there was a vest, I put it on and went about my day. My parents saw me with this vest and they were all like “ wow, look at those muscles” and “ look at how strong you are”. I got fairly irritated with this and decided there I really don’t like vests.

What I did was linked wearing vests to people who want to look strong and show of their muscles. Like an Ego thing. And from There I avoided wearing Vests. 

It was only recently at the behest of my partner that I started wearing Vests again ad I got to say – when it comes to a very hot day a vest is much better to wear that a T-Shirt ( What?! Really?!).  So all those years I was sweating on hot days with my T-Shirt I could have worn a nice vest, but I created this idea and belief about the Vest and lived with that idea for many years.

So what beliefs and ideas are you living with currently? It’s hard to determine, because you already firmly believe it is real. Only way to find out if it’s real or not is to tests it out for yourself .

Friday, 7 September 2012

Day 87 - Change with assistance from Desteni: Self Trust 3

 

This is a continuation of how I learnt to trust myself with help from Desteni. Part 2 is here.

 

With hands on earth work I learnt self trust and how to become confident within what I do. Today i will write about the inside process of change - for example working through emotions and feelings like depression, anxiety, fear etc.hardwork1

Just like the physical work and a new project that i am doing - working through new points and changing myself i am faced with lots of fear and self doubt. Its a whole new point and i have no idea how to get past it. I do not know if i will be able to do it. I have no self trust within myself when facing this new project - these are the usual thoughts that come up when facing a new point.

As I mentioned in my previous post i am a 'go with the flow'' guy. I never questioned my feelings and emotions and why i like certain things or why i do certain things. For example i was depressed in school - and through all the pain and anger I never even considered that i created the depression and that i have the power to end it. Everything always happened to ME - where it should have been I always have choice within it - I create what happens inside of me.

So when it came to actually changing myself so that i can stop being angry at the world and blaming others - I had zero trust within myself. How could i have when i never proved to myself that I am able to let go and change? But that should not be a reason to not do it. Self trust must be built and be consistent and proven over and over.

This is taken from my previous blog:

'''And after many projects there is a patter forming - that no matter the project I was able to do it''

The same happens to working through anger, depression, jealousy, self judgement etc. After a while a pattern starts forming and i have realized a point of stability within myself. That all the points i have faced i was able to move past it. I realized that no matter what point i am faced with or going to face - i have the power to move past it. Self trust and confidence. There are still some points where i go ''O shit! what do i do''. And when something seems too big or i doubt myself I go to the point of stability - that i have the power, thanks to Desteni.

With self forgiveness, self honesty and self corrective application you are able to change any point within yourself ***.

You want real power - get the power of change. for more information go here now - www.desteni.org

Authority with self trust?! find out more in the next blog. Exclusively on this blog(and other sharing sites)