I forgive myself that I have accepted and allowed myself to become angry
I forgive myself that I have accepted and allowed myself to believe that others are responsible for making me angry
I forgive myself that I have accepted and allowed myself not to see that I am responsible for my anger
I forgive myself that I have accepted and allowed myself to not to stop the thoughts that lead me to the anger
I forgive myself that I have accepted and allowed myself to be directed by the thoughts and emotions and act out on it
I forgive myself that I have accepted and allowed myself to give my power away to anger
I forgive myself that I have accepted and allowed myself to believe that the anger is real
I forgive myself that I have accepted and allowed myself to believe that I cannot control my anger
I commit myself be the directive principle
I commit myself to stop blaming my environment and others for my anger
I commit myself to stop my anger and in that take back my power in being the directive principle
I commit myself to stop the thoughts that eventually lead the anger
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