Showing posts with label explore. Show all posts
Showing posts with label explore. Show all posts

Sunday, 28 December 2014

Day 265: MY Own Personal Bubble

 

index Can you teach and old dog new tricks? Can someone who is stuck in their ways learn new things or learn how to do old things differently? How many stubborn people are out there who are stuck in a personal bubble and absolutely refuses to accept anything that is outside the bubble?

Sure its fine to stick to what works, but if there is another way that might work better then why not at least give it a go?

A big manifestation of this particular point you usually find in older people, because they have lived long. They say that they have tested whichever way and that their way of doing things is the best method and absolutely refuse to consider the fact that there might be another way that that they have not yet tried.

I am not there yet to that extreme, but I have found that with some things I become really stubborn with the belief that my way is the best way and more often than not I do not consider that I might be mistaken. For example: I am currently doing a specific set of core building exercises to support my back, I have been doing this for a while now and it works. The other day someone suggested I try other exercises and I went into the stubborn character and simply said no. I said that what I am doing now works fine and I do not need to try any other exercises.

When I Look at it now the only reason why I said that was because I did not consider that there might be another method that also works and the only way to find out for sure is by giving it a go. All it requires is letting go of that stubbornness and consider that fact that I do not know everything.

This can apply with allot we face in life. Don’t be afraid to try new things. Just because I know that what I am doing currently works doesn’t mean there is a more effective method. It is dangerous to be stuck in your own stubbornness, because then you will not ever expand yourself and always only know your own personal bubble.

Saturday, 18 October 2014

Day 245 The great Gifts ( And Downfalls) Of Being an Introvert - Is Change possible?

 imag3es  I have been looking over the internet and at the general idea of how people see Introverts. I have defined myself as an introvert and many points I read I can relate to. So today I want to give some perspective on introverts from personal experience, because what I have found in my life is that people do not fully understand the nature of an introvert and this leads to miscommunication and other problems.

Another point I came across is that the people who wrote these post about being introverts have another thing in common – there is the belief that they will never change and always be introverted.
 Or specifically that if you are an introvert – you cannot change it.

This is false, you can change it you should change it in fact, not by becoming an extrovert, but by understanding that even though introversion has its benefits it also has major drawbacks especially in relationships.

So here is a short list of most common traits in Introverts:
1.Being an Observer –
Introverts do not speak much. In social situations I tend to simply observe and be perfectly content with listening rather that actually speaking. This gave me great insight towards people in general – My eyes trained well over the years so I can pick up on small things in people, like moods for example. Also became a very good listener. Unfortunately the drawback of this is unable to communicate effectively in a group.
2. Don’t see the point in small talk
I always disliked this part – small talk. For example talking about the weather, “ it’s a cold day today” – yes I know that thanks, I can feel it just fine. It is not that I dislike talking; I would have no problem talking about something I enjoy, but never saw the point in small talk and mostly think it’s a waste of time. When I do talk I use only the words necessary to convey what I would like to say.

I also tend to not respond immediately, I choose my words carefully before I speak which might seems strange to some people when they ask me something and there is a silence.

This also falls in with being an observer and the drawback here is not developing effective communication. I now find it very hard to express exactly how I feel with words and sometimes I cannot find the words right away and need to really look deep. Writing is fine, because it gives me time to look.
index3.Enjoy being alone
I always liked being alone and spending time with myself. It does not mean I always want to be alone, simply that I enjoy spending time with myself. I am comfortable with being by myself which is a cool thing. The only problem here is that when I am in social situations for too long I want to get away and be by myself again.
 
4.Dislike conflict
Yes. Most people have an issue with conflict and would like to avoid it, introverts more so, Because dealing with conflict means dealing with very forward kind if aggressive people which is something introvert really do not like. The reason for this is because of the lack of communication skills. Imagine a person being angry and starts shouting at you demanding things right now – and being an introvert needing time to look for words dealing with a person who simply spits out words – not a match there.

So what I will do on my next post is go onto more detail and show why it’s beneficial being an introvert and a curse and how to change the cursed parts and keep all that is good to become a more effective human being.


Part 2

Part 3