Sunday, 20 March 2011

Self Change Support

In doing the desteniiprocess, changing behavior patterns is one of the things you deal with.Things like reacting when people say something, getting angry, giving up when faced with certain events, basically the personality.

Now to change that behavior into something that would be supportive to self and others requires discipline,because its like a addiction, you keep on wanting to continue in the same pattern. Real change comes when the new program becomes part of you. And you automatically follow the new pattern.

The difficult part is to stop the old program, because if you give into it once, you have to start again. Be it a single thought or picture or feeling, you have to stop it as soon as it arises, because that is the old program being activated. In stopping it you can give way for the new program.

What also assists is to establish a reason why you are doing what you are doing. A starting point. It must be clear otherwise everything will fall apart.

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