Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts

Friday, 30 May 2014

Day 220: The Desteni of Living - My Declaration of Principle

 

I  commit myself to live the following Principles. I Will in blogs to come go into more detail with the points below:

 


1. Realising and living my utmost potential


2. Living by the principle of what is best for all – guiding me in thought, word and deed to always in all ways direct problems to the best possible outcome for all


3. Living by the principle of self honesty – to ensure I am pure in thought, word and deed: that my within and without is equal and one. Who I am within is who I am without and vice-versa


4. Self Purification through Writing, Self Forgiveness and Self Application – the action of realising I am responsible for my own thoughts, words and deeds, to forgive myself for transgressions and change myself to ensure I take responsibility for who, what and how I am and through this know that I can trust myself to always be honest with me and so others


5. Living the principle of Self Responsibility – realising only I am responsible for what I accept and allow inside of me, my relationships and my outside world and so with this responsibility: only I have the power and ability to change that which I see is compromising who I am, what I live and how this affects others


6. Realising that who I am in thought, word and deed affects not only myself – but others as well and so with Self Responsibility in thought, word and deed – I take responsibility for myself and so my relationships to be Self Aware in every moment and live in such a way that is best for me and so others as well


7. Living the Principle of Self Awareness – to be aware, to see, to recognize my own thoughts and Mind, to be self honest to the extent where I can take responsibility for when I see my thoughts / Mind is not what is best for me / others and commit to immediately take responsibility and change for myself and so for others


8. With taking responsibility for myself, becoming aware of myself – take responsibility and become aware of others in my life, to assist and support them as I am assisting and supporting myself – to give as you would like to receive and do the extra bit every day to see where I can contribute to other’s lives and so my own


9. Living the principle of self trust – as I commit myself to remain constant in my living of self honesty, self responsibility and self awareness, I stand as an unbending trust that I always in all ways know who I am no matter what I face and that in this I know, as proven in the constancy of my living that I will always honour and stand by what is best for all and so best for me


10. Making Love Visible – through me not accepting/allowing anything less than my utmost potential, I support those in my life to reach their utmost potential, to love them as I have shown love to myself by gifting to me my utmost potential, the best life/living experience and show others as I have shown myself what it means to LIVE


11. No one can save you, save yourself – the realisation that the tools and principles of Desteni is the guide, but I must walk the path myself. We are here to assist and support each other in this process from Consciousness to Awareness/LIFE and what it means to live – but the process itself, where you are alone with yourself in your own Mind: is walked alone


12. Not waiting for anything or anyone to take responsibility for me and this world – but that I realise I have created who and how I am in this moment, therefore I have the responsibility to change who and how I am and so the realisation that we as a collective created how and what this world is today and so it is the responsibility of the collective to change how and what this world is today


13. Honouring the life in each person, animal – everything from the great to the small of earth, that we expand our awareness and responsibility to creating the best possible life for everyone and everything and so ourselves


14. Relationships as Agreements: individuals coming together using agreements as a platform to one-on-one expand, grow and develop as individuals in life and living to support/assist each other unconditionally to reach their utmost potential where the agreement is a coming together of individuals understanding what it means to stand as equals and to stand as one


15. Sex as Self Expression – where sex is an united expression between individuals in honour, respect, consideration and regard of each other as equals, two physical bodies uniting in equality and oneness – a merging of two equals as one physically.


16. Realising that by the virtue of me being in this world – my responsibility does not only extend to my own Mind / my own Life, but to the minds and lives of everything and everyone of this earth and so my commitment is to extend this awareness to all of humanity to work together and live together to make this world heaven on earth for ourselves and the generations to come


17. I must in my thoughts, words and deeds – but most importantly in my living actions, become a living example for others in my world that is noticeable and visible when it comes to the potential of a person to change themselves and so change their world. So that more people can realise how we can change this world, by standing united in our self change within the principle of what is best for all to bring heaven to earth


18. I am the change I want to see in me and my world – to bring heaven to earth is to bring into being, into living the LIVING PROOF of a PRACTICAL HEAVEN that can be seen and heard in our actions and words. We are the Living Heaven that must come into creation in this living world.


19. Through purifying my thoughts, words and deeds – my inner becomes my outer, so I bring into creation me as heaven into earth, realising it is not enough to ‘see the change / be the change’ – for change to become REAL it must be a constant, consistent living of me through the words I speak and the actions I live visible and noticeable to all in every moment of breath


20. Realising that my physical body is my temple – my physical body is the living flesh through which and in which I will bring into being and create / manifest heaven on earth as me in my thoughts, words and deeds and so I honour, respect and regard – nurture and support my physical body as I would nurture and support me as equals: my body is me


21. We are the change in ourselves and this world we have been waiting for: and so I commit to dedicate myself and my life for each one as all to realise this, as nothing will change if we don’t change in all that we are, within and without


22. The realisation that for me to be able to change myself in thought, word and deed to the most effective living being that I can be and become – I first have to ‘know thyself’ and so commit myself to investigate, introspect and understand how I became who I am today, to prepare the road before me into self creation of a responsible, aware, self honest and trustworthy person for myself and so for all


23. The realisation that for me to be able to contribute to change in this world – I have to get to ‘know thyself’ as this world and so commit myself to research, investigate and introspect the inner and outer workings of this world and align the systems of today to present and give the best possible life for all on Earth - See more at: http://activistsjourneytolife.blogspot.com/2014/05/day-532-desteni-of-living-my.html#sthash.TuesIhU2.dpuf

Saturday, 31 August 2013

What is True Self-Awareness?

 

What does it mean to really be aware? Awareness has become something of a spiritual thing meditation1 when looking at humanity today - like a sate you acquire after/during meditation and/or going through initiations/programs. It is often called ‘pure awareness’ where you have to surrender yourself and let it all go. This is a very limited definition of awareness, because it only takes into account the “individual internal experience”…my question is: what about the physical, what about reality, what about ‘life on earth’?

Let us take a closer look at why you become relaxed when meditating. When meditating the goal is to "silence the mind" and go into a state where you relax. To silence the mind is to stop thoughts and when you stop thoughts you become relaxed. This is because thoughts generate energy - for example, let’s say you think about your day at work you generate stress, or you think about a person who wronged you in some way and then you generate anger. Thoughts are what keep our bodies from being in a natural relaxed state. So when you meditate and stop those thoughts you become more relaxed.

Some people like listening to music while meditating that also helps them to relax. Here, the same thing happens - your focus is on the music and not thinking so you become more relaxed. Also, once you have silenced the mind you will notice that you are more ‘aware’, more aware of the body, of reality – but, only for that moment. You can feel the clothes on your skin and your feet on the ground. You are aware of your surroundings and actually hear sounds like birds and crickets - also your breath. If you cannot hear the birds sing then you are not aware - you are not here in the moment, because you are occupied with thoughts in your Mind. Thus, you are separate from the here, from reality, from the physical – from what is REAL, and are somewhere else in an alternate reality in the Mind. Meditation is stopping thoughts. The question here is why cant you be in a relaxed natural state all the time? Why do you need to first sit still and meditate to achieve this?

So, one of the keys to being here in the moment, aware of your surroundings, and naturally being relaxed - is to stop thoughts. You do not need to meditate to do this. You can be here in the moment at all times and not just when you meditate. Sure, if it works for you go ahead, but there is a way to always be aware and here in the moment in the physical, in/as this REAL WORLD. This is one of the things we do here at Desteni. Stopping thoughts and actually looking at the cause of the stress and anger and any emotion and feeling so that you are no longer directed and controlled  by it, but you become the directive principle in your life. This way you become self-aware and see all those thoughts, feelings and emotions that control your life and then direct it.

If you want to find out how this is done - Join us.

Friday, 30 November 2012

Day 127 - Divine Awareness

 

There is nothing divine about being aware. Its an commitment - a life long commitment to be aware of yourself and the environment. The real physical world - the only world that exist an matters - not some delusional happy light and love place in the clouds that you spend your whole trying to get to and then ignore the real world. Anyway - back to my bloge6cc9fc9-9d3e-408f-8572-467aaa04e334

Today I am righting about a point I wrote about in my last blog over here: CLICK  ME. It was basically about an event that took place as a consequence of me not being aware. So here goes the method to make sure this doesn't’ happen again:

I forgive myself that I have accepted and allowed myself to be aware of myself and environment

I forgive myself that I have accepted and allowed myself to not want to be aware and give somebody else the responsibility for a while

I forgive myself that I have accepted and allowed myself to want to ''take a break'' for a while and abdicate my responsibility.

I forgive myself that I have accepted and allowed myself to believe that I have been responsible for long enough and that means I don't have to be all the time anymore

I forgive myself that I have accepted and allowed myself to blame others when the truck got stuck and to believe that it was not my responsibility when it was

I forgive myself that I have accepted and allowed myself to when the truck got stuck to go into anxiety, because i fear that the truck might be damaged or damaged the spillway.

I forgive myself that I have accepted and allowed myself to when it happened to wish that I could go back in time and stop this from happening, instead if looking back and see how i can stop this from happening in the future.

I forgive myself that I have not accepted and allowed myself to push through the resistance and stop the thought ''I don't have to be responsible anymore'' and realize that if i stopped that single thought the whole truck in mud event would not have happened.

I commit myself to to push myself to be aware of myself and the environment at all times no matter what

I commit myself to stop the believe that i can take a break from being aware of myself and the environment - instead I realize that if i do take a break things might slip by me

I commit myself to be responsible and self responsible for as as i breath in air of this world we as humanity are busy destroying and realize that if i do not take self responsibility - the world does not have a chance

I commit myself to stop wanting to blame others - instead I take self responsibly

I Commit myself to stop wishing I could go back and change things - instead I find ways to make sure i do not make the same mistake again

I commit

I commit myself to stop these thoughts so that it does not direct me , but so that i can be the directive principle in my life.

I commit myself to not allow a feeling or a thought to affect my effectiveness, instead i commit myself to be consistently effective.

Wednesday, 28 November 2012

Day 126 - The Consequence Of Unawareness

 

We hear the expression ''Shit hits the fan'' and ''shit load'' and ''full of shit''. Today we had both - We had a shit load when a shit truck got stuck in the mud. I should have taken pictures, but i did not, sorry.

Emotional awareness_1Today was a very eventful day were we faced new challenges and stared shit right in the face. every year we get a honey sucker - a truck that sucks out the shit in our septic tanks. Today the truck drove over an flow away which is a trench in the ground where the septic tanks overflows into and the front left wheel sunk almost completely into the ground.

Now we had a really big problem - the truck was already full of shit and now weighed over 5 tons. Eventually after 5 hours and jacking up the truck and placing brick under the wheels and getting the tractor to pull the truck we got it out. Yeay.

Now usually when the shit truck comes i make sure it does not drive over any of the flow away's so that it does not get stuck, but today i did not do that. This forms part of my loosing focus blog where I have become less aware in my world and today it clearly showed itself in full force. That lead to a consequence - an event that could have been avoided.

Another point I realized is that doing something for a while eventually there is a belief that I do indexnot have to be so focused all the time - like getting used to something you do not pay that much attention anymore. Its total bullshit obviously.

I got my ''5 hour lesson'' today where the event showed me something about myself that requires direction. So i directed it.

Thanks for reading - ,more on this tomorrow.

Friday, 16 November 2012

Day 120 - Loosing Focus

 

I am now on day 4 gluten free and have noticed another point. I have been loosing focus. Today I misplaced my cell-phone twice, i am forgetting things, missing things and have become less aware of my environment. Also broke a coffee cup.

Yes we all misplace things and drop things and forget things, but for me this is happening more than should. The past few days my stomach has become worse along with my back so I’ve been in a bit of pain and really tired of having this, I am sick and tired of having to go to the toilet at least 4 times a day. This is why im loosing focus, because I am distracting myself with my problems and fear that I will have to live like this for the rest of my life and i REALLY do not want that. My back problem is hindering my effectiveness, because I cant help out around the farm as much as I would like to.

My back problem is for another day another blog - for now i am writing  about loosing focus so that I can, in spite of my utter discomfort - not allow it to effect who i am.

I forgive myself that I have accepted and allowed myself to loose focus

I forgive myself that I have accepted and allowed myself to forget things allot more than usual

I forgive myself that I have accepted and allowed myself to misplace objects by not being aware of myself when I put something down

I forgive myself that I have accepted and allowed myself to be less aware of my environment and I miss things where I usually do not

I forgive myself that I have accepted and allowed myself to in my discomfort believe that going gluten free is pointless since there is no change

I forgive myself that i have not accepted and allowed myself to realize that there wont always be a change immediately and that it will take time

I forgive myself that i have not accepted and allowed myself to be patient and always want to rush things and want things to go fast when in reality they do not.

I forgive myself that i have accepted and allowed myself to to distract myself from what I do with the pain and discomfort I feel and to become less effective because of it

I forgive myself that I have not accepted and allowed myself to breathe through the discomfort and bring myself here so that i can be effective.

(Please note - if you are in consistent pain and discomfort that affects or impairs you go see a doctor)

I commit myself to focus on what is important and to make sure that I do not loose focus

I commit myself to when I do loose focus and start forgetting things/misplacing things to breathe and slow myself down

I commit myself to let go of my impatience and frustrations when I see no change with my stomach - instead I am patent/patience.

I commit myself to be aware of myself when drinking something so that I do not haste and allow the water to go down the wrong hole where I will cough my lungs out (might seem a bit random,but this just happened so i placed it in here)

I commit myself to not be affected and become less effective when faced with discomfort

I commit myself to be aware of myself and my environment and not to be lost in thought and feelings and emotions where i will miss the world around me and important things might slip through and lead to unwanted consequences

I commit myself to realize that this will take time - and keep the 1 week  gluten free commitment.

Friday, 8 June 2012

Journey to life day 23 - Being unaware

This happens quite often - do you find yourself walking to a room, get there and then not remembering why? Do you look at your watch for the time and then after you looked someone ask you what the time is and then you don't know?

Today I went to make myself some tea - but I made coffee instead. In these situations you"ll find that the reason this happens is because your not here in the moment but n your head thinking, being unaware of the world around you.
 Your body is still here so it goes into auto-mode while you are in your head - and the silly things happen

I forgive myself that i have accepted and allowed myself to be unaware of my environment by going to a place in my head.

I forgive myself that i have not accepted and allowed myself to to see that the place in my head is not real

I forgive myself that i have accepted and allowed myself to give up my self distinctiveness by allowing myself to not be here and allowing thoughts to direct me

I forgive myself that i have accepted and allowed myself to allow thoughts to direct me in not being here

I forgive myself that i have accepted and allowed myself to not stop the thoughts so that i can be here and be aware of myself  and not miss take the world around me

I forgive myself that i have accepted and allowed myself to go into behavior patterns in allowing myself to go into auto-mode where i have no self direction and being directed

I forgive myself that i have accepted and allowed myself to walk into a room and have no idea why i wanted to go there in the first place - in this allowing myself to go into my head as i walk and not being here and thus unaware with no self directive power.

I forgive myself that i have accepted and allowed myself to give my thoughts power over me by allowing my thoughts to direct me

I forgive myself that i have accepted and allowed myself to believe that the thoughts are real and have power over me

I forgive myself that i have accepted and allowed myself to leave this moment HERE to project myself into the future and in that not being here in the moment

I commit myself to stop believing that thoughts have power over me

I commit myself to stop allowing thoughts to direct me in not being here

I commit myself to stop the thoughts so that i can remain here

I commit myself to be here

I commit myself to breath to assist me in being here

I commit myself to be self directive

I commit myself to not give my power away to thoughts, feelings and emotions

I commit myself to not be aware of myself so that when i see myself going into my head to stop it immediately to bring myself back here

I commit myself to stop projecting myself into the future, but to remain in the moment

Wednesday, 4 January 2012

How Silence Brings Life

Self silence is when nothing moves in you – you are here. No thing that is not self directed moves within you.

Obviously this is a process so what we do is use Breath to be able to see the thoughts feelings and emotions as they come up.

We Humans are not breathing – we are not aware of our breath which is shocking because breathing is that which gives us life.

If you look at dolphins – their breathing is not automatic – they have to physically with awareness take a breath and can choose not to take the next breath and die.

So when you are aware of your breath you are here – when you not aware of your breath your in your head in another world. So when you notice you are not in fact breathing here you know your not here. Then you look at what thoughts came up in that moment that kept you from being here and do forgiveness on it with effective self corrective statements that you can live by.

Same with emotions and feelings – as they come up you deal with it. Anything that moves in you that you didn't direct you must investigate what it is and deal with it immediately.  You want to eventually have nothing move in you – silence Here. This is a process of becoming self directed where nothing can move you.

If you are asking what is self forgiveness go here – www.desteni.org