Showing posts with label aware. Show all posts
Showing posts with label aware. Show all posts

Tuesday, 9 December 2014

Day 259: Its all about Perspective - Plants are alive

 

We tend to find it difficult to put some things in perspective. For example: Just how far is it to the Moon? The distance from the earth to the moon is about 384,400 km. When you look at a number like that its hard to imagine how far that is. Its like traveling around the world 9 times. Or you can look at it like this: You can fit all the planets (including Pluto) between the earth and the moon. Like this:

 

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                                               Puts things in perspective

 

Now we all the know that plants are living things. They grow and they die, but there is allot more to it. when you walk towards a plant in the grass and it looks like you might step on it, the plant reacts. It knows you might step on it and it really doesn't want that. There has been plenty of research on this point.

A cabbage was hooked up to machines to measure any sort of reactions. They took another cabbage and started cutting it up in pieces, what they found was that the veggie reacted to this event. Even more interesting is that whenever that same person walked into the room - the plant would react. Another study showed that a plant is aware of itself being eaten by a caterpillar for example.

groot What does this all show us? Firstly that we do not yet know the extent to which plants are aware. When you step on grass it "feels" it. When you cut a tree down or pluck fruit the tree is aware of this. Even the fruit we eat are alive.

We tend to see things based on our perception - meaning we look at plants and trees and cut them down. We do not hear a scream of pain or see any kind of reaction and from that we believe the tree is not actually aware, but the fact is that its aware.  Plants and trees are living things. 

 

Puts things in perspective...

Saturday, 31 August 2013

What is True Self-Awareness?

 

What does it mean to really be aware? Awareness has become something of a spiritual thing meditation1 when looking at humanity today - like a sate you acquire after/during meditation and/or going through initiations/programs. It is often called ‘pure awareness’ where you have to surrender yourself and let it all go. This is a very limited definition of awareness, because it only takes into account the “individual internal experience”…my question is: what about the physical, what about reality, what about ‘life on earth’?

Let us take a closer look at why you become relaxed when meditating. When meditating the goal is to "silence the mind" and go into a state where you relax. To silence the mind is to stop thoughts and when you stop thoughts you become relaxed. This is because thoughts generate energy - for example, let’s say you think about your day at work you generate stress, or you think about a person who wronged you in some way and then you generate anger. Thoughts are what keep our bodies from being in a natural relaxed state. So when you meditate and stop those thoughts you become more relaxed.

Some people like listening to music while meditating that also helps them to relax. Here, the same thing happens - your focus is on the music and not thinking so you become more relaxed. Also, once you have silenced the mind you will notice that you are more ‘aware’, more aware of the body, of reality – but, only for that moment. You can feel the clothes on your skin and your feet on the ground. You are aware of your surroundings and actually hear sounds like birds and crickets - also your breath. If you cannot hear the birds sing then you are not aware - you are not here in the moment, because you are occupied with thoughts in your Mind. Thus, you are separate from the here, from reality, from the physical – from what is REAL, and are somewhere else in an alternate reality in the Mind. Meditation is stopping thoughts. The question here is why cant you be in a relaxed natural state all the time? Why do you need to first sit still and meditate to achieve this?

So, one of the keys to being here in the moment, aware of your surroundings, and naturally being relaxed - is to stop thoughts. You do not need to meditate to do this. You can be here in the moment at all times and not just when you meditate. Sure, if it works for you go ahead, but there is a way to always be aware and here in the moment in the physical, in/as this REAL WORLD. This is one of the things we do here at Desteni. Stopping thoughts and actually looking at the cause of the stress and anger and any emotion and feeling so that you are no longer directed and controlled  by it, but you become the directive principle in your life. This way you become self-aware and see all those thoughts, feelings and emotions that control your life and then direct it.

If you want to find out how this is done - Join us.

Sunday, 22 May 2011

It Itches–Therefore I Scratch

I have created a habit of scratching the back of my neck. It really itches sometimes and that is why i scratch it.
But why does it itch? If I go back and look at my thoughts to the moments where My neck start to itch I see that it is moments where I don't Direct myself effectively, usually moments of indecision.
So now it has become an automated action of scratching. I stop this by stopping the thoughts by directing myself in the moment.

So we create the habits – we have to look at all the actions we make, even the smallest ones to make sure that it is self directed.  You will be surprised how many little things go unnoticed.

Join the Desteni I process to become self directed as well as self sufficient by making money while you are perfecting yourself.