Showing posts with label discipline. Show all posts
Showing posts with label discipline. Show all posts

Tuesday, 21 April 2015

Day 282: Your Journey to Self-Empowerment:

 

index I’m pretty sure if you are asked if you would like to empower yourself the answer will be a very definite YES! I mean, who would not want self-empowerment? The funny thing is though that we tend to not realize what Self-empowerment means, we do not understand the most important part of this which is not the “empowerment”, but the SELF.

For me I would say that empowering yourself is probably one of the most difficult things you will face, because empowering yourself means changing yourself. It’s not like you will have somebody else doing it for you – it’s going against who you think you are and what you believe you can and cannot do. It’s a tough road, but when you get to the other side it is well worth it.

One example I can give is that many years ago I was the very definition of the word lazy. With anything that remotely resembles work was met with a large amount of reluctance from me. I disliked work and always whenever possible did the bare minimum to get the task done. This all changed when I started this process of self-empowerment and self-discovery.

For those who were or are lucky enough to live on a farm will know one thing – There is always allot of work to be done. So when we first got the farm we started with the planning. Fences needed to be replaced, trees needed to be planted, horse grazing areas needed to be prepared so it’s safe etc. So as we were planning the usual resistance I faced when seeing work to be done grew as per usual. I really did not want to do it lol. Not just that – I had no idea how to do the stuff, I have never done it before so I was clueless on how to do this.

At that point I faced a choice – do what I usually do and give in to the resistance and stay the same lazy person as I always have been, or make the choice to change myself and not allow my reluctance and resistance to work direct me. And I simply made chose the latter.

That was the easy part – even though it took me most of my life to get to that choice. What I found is that it’s an everyday commitment I make to myself. Change happened over time, its take patience and dedication and consistency. The more I pushed through the resistance to ‘work’ and instead did what needed to be done it became easier over time.

Sure at times I really did not feel like it, but that is where decline comes in and the understanding of the importance of what I was doing. In the end it became like an understanding. I understood the need for what I was doing. For example replacing old rusted barbed wired fencing with new animal safe fencing. It eventually did not even become “work”, but more something that needed to be done and so I did it.

This Journey is not easy, but if I back then did not make the choice to change I would have probably still be the same lazy person as I have always been going through life a slave to my resistance, instead I chose to empower myself.

Thanks for reading

Saturday, 27 September 2014

Day 238: Self Discipline - Where did it go?

 

A very important part of this process is Self-discipline – Without it self-change is nearly impossible. Without self-discipline you will always give into any resistance you feel and thus you never actually change. self-discipline

It’s a hard thing to change yourself. With every change there will be resistance. With every task that you do not “feel like” doing there will be resistance. This is why self-discipline is necessary, because whenever there is something you should be doing, but do not feel like doing, without some level of discipline you will always give into the resistance. There will always be the one thought that will justify your choice not to do the task.

Unfortunately that is how this works. I can take myself as an example here. When I first started working with my hands around the farm I had big resistance towards it. Eventually I realized the importance of why this particular tasks needs to be done and so I did it regardless of how I felt about it. So what I basically did was pushed through resistance I felt and simply did the task. I did the task with the understanding that it needed to be done. Through the years of working with my hands I developed self-discipline and found it supported me in that regard.

Now it’s been a long time since my primary focus was working with my hands. Since my thyroid went haywire I was unable to do anything physical so I had to refocus my attention and time towards other things and this made me realize something new about self-discipline.

Once you have Self-discipline it is something you have to apply consistently in your daily life. It does not magically take away the resistance when you do something you do not like doing. The resistance still comes up, but then applying discipline you push through it and do the task no matter how you feel about it or what thoughts seems valid enough to keep you from doing it. When you decide to allow that one thought that will keep you from doing the tasks at hand (or in other words give into the resistance) then you don’t have that discipline anymore.

As you work through resistance you start to see just how far you will go to give into the resistance. All kinds of thoughts comes up: ‘’I’ll do it later” ,“ I had a long day”,” I’m tired”, “ I need a break and time for myself”, “ I do not have time for this” etc. That last one is a big one, because 99% of the time you do actually have time for it, but would rather use the time do something you like.

I used allot of excuses before not to do something. And today I had a look at the point of blogging, really went deep to try and find an actual valid answer to why I am not blogging more regularly? Sure, there were reasons, but none of which could truly justify it. There comes a time in life where all that’s left to do is to say: “Screw IT! I’m doing this!! Right now!!!” and then do the thing until it’s done. And my time is right now. I know I have been absent in the “bloggersphere”, that changes now.

IF there are others who are facing the same issue – where you have a big resistance towards something you should be doing – look at the reasons and thoughts. Really look deep and see for yourself that none are valid and that there is actually time. It’s time to simply say: Till here no further, Screw the resistance. I’m doing this. Right now.

Friday, 11 March 2011

Is this world worth saving?

The majority would say no, and the few that say yes are the lucky ones.

I have had a good life so far, so personally I have nothing to complain about. But when I look at  how most of the people live in this earth, and when i start to see how people truly are, i cant help be disgusted by it.

I know from experience what humanity really is, we are a sick species out to fulfill our inner desires no matter the cost. As long as we get what we want, nothing else matters.

Then comes the question - What would I do to change the world into something worth saving? Worth Living in?

What needs to be done.

It starts with me.

The Desteni ''I''Process  assist with changing self, so that we see how our behavior is abusing ourselves and others and our world. It shows and teaches how one can be self directive and effectively change behavior so that it is supportive, for self and others and the world.

For more details: www.desteniiprocess.com